Are you a back sleeper struggling to find the right pillow to support your neck and keep your spine aligned? This comprehensive guide to the best pillows for back sleepers in 2023 may be just the solution.
Through extensive research, we have compiled a list of the top-rated pillows on the market, with detailed descriptions and recommendations to help you find the perfect one for your needs. From memory foam to down alternatives, we have considered a range of materials and brands to ensure we cover all options.
Spend no more time tossing and turning on a painful pillow. Let us help you in finding the best pillow for back sleepers in 2023 so you can wake up each day feeling rested and energized.
Best overall: Coop Home Goods Original Loft Pillow |
Best Firm Pillow for Back Sleepers: Tempur-Pedic TEMPUR-Ergo Neck Pillow |
Best Cooling Pillow for Back Sleepers: Lessa Hybrid Pillow |
Best Adjustable Pillow for Back Sleepers: Coop Home Goods Eden Pillows |
Best Pillow for Neck Pain for Back Sleepers: EPABO Contour Memory Foam Pillow |
Best Pillow for Spinal Alignment for Back Sleepers: Tempur-Pedic TEMPUR-Cloud Pillow |
Best Budget Pillow for Back Sleepers: Beckham Hotel Collection Gel Pillow |
Best premium pillow for back sleepers: Royal Therapy Memory Foam Contour Pillow |
Best Pillow for Allergies for Back Sleepers: downluxe Down Alternative Pillows |
Best Eco-friendly Pillow for Back Sleepers: Talalay Latex Pillow |
Best overall: Coop Home Goods Original Loft Pillow
The Coop Home Goods Original Loft Pillow is a top-quality pillow that has been specifically designed to meet the needs of back sleepers. The adjustable shredded memory foam filling of this pillow enables customers to personalize it to their preferences and obtain the best spinal alignment. The pillow's hypoallergenic cover is soft, breathable, and suitable for use by those with allergies or sensitive skin because it is constructed of a mixture of rayon from bamboo and polyester.
The Coop Home Goods Original Loft Pillow is also machine washable, which makes it easy to keep the pillow clean and fresh. Moreover, the pillow comes with a 100-night sleep trial, allowing customers to try it out and return it for a full refund if they are not satisfied (which is guaranteed if you buy from Amazon). Finally, the pillow's memory foam filling is CertiPUR-US certified, which means it is made without harmful chemicals and is safe for use.
As an Amazon's Choice, it can be found for $72 (queen size) and $84 (king size). To help you make the best decision, we have made a list of pros and cons...
Pros
Adjustable filling: The shredded memory foam filling allows you to customize the pillow to your preferred level of firmness, ensuring maximum comfort.
Hypoallergenic and dust mite resistant: The materials used to make the pillow are safe for people with allergies, which is why it is fair to say that it is a great option for those who suffer from allergies.
Versatile: The pillow is suitable for all types of sleepers, whether you sleep on your back, side, or stomach.
Durable: The high-quality materials used to make the pillow ensure that it will last for a long time, even with regular use.
Cons
Price: The Coop Home Goods Adjustable Pillow is more expensive than other pillows on the market.
Initial odor: Some customers have reported that the pillow has an initial odor that can be off-putting (if this happens to you, do not panic, it normally fades after days of use)
Initial firmness: Some customers have reported that the pillow is too firm when they first receive it, but this can be remedied by adjusting the filling until comfortable.
If you are interested in reading more about these pillows, feel free to check out our detailed review by touching this link.
Best Firm Pillow for Back Sleepers: Tempur-Pedic TEMPUR-Ergo Neck Pillow
The Tempur-Pedic Ergo Neck Pillow is a supportive and comfortable option for those looking to alleviate neck pain and stiffness. Made with Tempur-Pedic's proprietary TEMPUR material, this pillow conforms to the shape of your head and neck, providing personalized support and pressure relief. The pillow also features an ergonomic shape with a contoured design that cradles your neck and shoulders, promoting proper spinal alignment.
On Amazon, they can be found for $119 (small profile), $68.79 for a medium profile size (-31%), and $109 (large profile).
Pros
Offers excellent support for the neck and shoulders
Contoured design helps with spinal alignment
Conforms to the shape of your head and neck for personalized support
Made with high-quality, durable materials
Removable and washable cover for easy cleaning
Comes with a 5-year limited warranty
Cons
Some users may find it too firm or too high for their liking
More expensive than some other neck pillows on the market
Best Cooling Pillow for Back Sleepers: Lessa Hybrid Pillow
The Lessa Hybrid Pillow is a sleeping accessory that features a unique blend of materials, combining the support of foam with the softness of feathers. It has a supportive foam core, encased in a plush outer layer made of hypoallergenic feathers. The foam used in the pillow is CertiPUR-US certified, ensuring that it is free of harmful chemicals and meets standards for content, emissions, and durability. The pillow is also machine washable, making it easy to clean and maintain.
They can be found in standard ($119) and queen ($139) sizes on Amazon.
Pros
A combination of foam and feathers provides a blend of support and softness.
The hypoallergenic feather outer layer is gentle on sensitive skin.
CertiPUR-US certified foam core ensures that the pillow is free of harmful chemicals.
Machine washable for easy cleaning and maintenance.
Reversible design provides versatility in use.
Cons
A combination of foam and feathers provides a blend of support and softness.
The hypoallergenic feather outer layer is gentle on sensitive skin.
CertiPUR-US certified foam core ensures that the pillow is free of harmful chemicals.
Machine washable for easy cleaning and maintenance.
Reversible design provides versatility in use.
Best Adjustable Pillow for Back Sleepers: Coop Home Goods Eden Pillows
This pillow's memory foam and microfibre filling work together to give the neck and back exceptional support. To customize the Coop Home Goods Eden Pillow to your specific sleeping needs, you can add or subtract fill.
Being said to be machine washable, the following instructions need to be followed...
Removable cover: -To Wash: Wash in cold water, delicate cycle. Do not use fabric softener or bleach. -To Dry: Tumble dry low. If you do not have a dryer, you can air dry the cover in the sun. Make sure the cover is completely dry before use. |
Inner pillow: -To Wash: Secure the zipper closed with a safety pin to ensure that it does not open/spill memory foam during the wash. Wash in cold water, delicate cycle. Do not use fabric softener or bleach. -To Dry: Tumble dry low. If you do not have a dryer, you can air dry the inner pillow in the sun. Make sure the inner pillow is completely dry before use. |
On Amazon, they can be found in queen ($96) and king size ($116). Standard. at the time of publication, is not available.
Pros
Made of high-quality memory foam that contours to the shape of the head and neck
Offers excellent support to the neck, head, and back
Comes with a removable and washable cover for easy cleaning
Good for reducing snoring and improving sleep quality
Made in the USA
Cons
May take some time to get used to the pillow's softness or firmness
The pillow may retain heat, making it unsuitable for hot sleepers
May flatten over time and need to be fluffed regularly
Best Pillow for Neck Pain for Back Sleepers: EPABO Contour Memory Foam Pillow
The EPABO Orthopedic Pillow is made to help people who have neck and back pain while sleeping. The pillow has a unique contoured design that cradles the neck and head and aids in maintaining the natural alignment of the spine. High-density memory foam, which is used to make it, adapts to the shape of the head and neck and helps to equally distribute weight. The material used to make the cover is hypoallergenic, breathable, and kind on the skin.
On Amazon, at the time of publication, they can be found for $43.99.
Pros
The contoured design helps to keep the spine in a natural alignment, which can help reduce neck and back pain.
Made of high-density memory foam that conforms to the shape of the head and neck for personalized support.
The breathable, hypoallergenic cover is gentle on the skin and easy to clean.
Comes with a 30-night sleep trial and a 5-year warranty.
Cons
Some users may find the pillow to be too firm or too high.
The memory foam may have a slight odor when first unpacked (will dissipate soon).
The pillow may be heavier than some other options.
Some users may find the pillow to be too hot, as it retains heat more than other materials.
Best Pillow for Spinal Alignment for Back Sleepers: Tempur-Pedic TEMPUR-Cloud Pillow
The premium Tempur-Pedic TEMPUR-Cloud Pillow is made to be soft and comfy when sleeping while also providing support for the head and neck. This pillow's TEMPUR material adjusts to the user's contour to relieve pressure points and lessen tossing and turning. The pillow is also hypoallergenic and dust-mite resistant, making it a fantastic choice for allergy sufferers.
On Amazon, at the time of publication and with a 26% discount, can be found for $66.13.
Note: they are especially good for stomach sleepers and we always recommend them as the affordable option for Tempur-Pedic.
Pros
Provides customized support for the head and neck.
Designed to provide a soft and comfortable sleeping experience.
Removable and washable cover for easy cleaning.
Made with high-quality materials for durability and longevity.
Hypoallergenic and resistant to dust mites.
Helps to alleviate pressure points and reduce tossing and turning.
Cons
Some users may find the pillow too soft, especially those who prefer firmer pillows.
The pillow may have an odor when first removed from the packaging, which can take some time to dissipate.
The pillow may take some time to break in and fully conform to the user's head and neck.
Best Budget Pillow for Back Sleepers: Beckham Hotel Collection Gel Pillow
For people who are on a budget, the Beckham Hotel Collection pillows are a fantastic choice. These pillows are also a great option for anyone with allergies or asthma since they are manufactured with hypoallergenic materials that stop the formation of mold, mildew, and dust mites.
The pillows' plush gel fiber filling keeps them soft and comfy while also offering superb neck and head support. The breathable cotton cover that encourages air circulation allows the pillows to stay cool all night long.
On Amazon, they can be found in packs of two and in three different sizes: queen/standard size ($49.99) and king size ($62.99).
Pros
The pillows are hypoallergenic
The pillows are filled with a plush, down alternative material that provides a comfortable and supportive sleep experience.
The cover of the pillow is made with a soft, brushed microfiber material that feels great against the skin.
The pillows are machine washable and dryable
The pillows come in a set of two, which is convenient for those who like to sleep with multiple pillows (or want to buy pillows for more than one individual)
Cons
Some users may find the pillows to be too soft, especially if they prefer a firmer pillow for added neck support.
The pillows may lose their shape over time, requiring fluffing or adjusting to maintain their loft.
Some users have reported an odor upon opening the package, which may take some time to dissipate.
We also offer a review of the Beckham Hotel Collection Gel Pillows, with additional information, if you're interested in reading it...
Best premium pillow for back sleepers: Royal Therapy Memory Foam Contour Pillow
The Royal Therapy Memory Foam Pillow is a 4-layer cervical pillow designed to provide optimal support and comfort for back and side sleepers. Filled with a memory foam that is said to adapt to the shape of your head and neck, this pillow provides proper spinal alignment and reduces pressure points. The 4-layer design includes as said before, a high-density memory foam core, a soft, breathable inner cover, a ventilated air cell technology layer, and a removable, washable bamboo outer cover. The pillow also features a contoured design with two different heights to accommodate different sleeping preferences.
On Amazon at the time of publication, they can be found for $155 (both extra queen and extra king) and $94.85 (king).
Pros
CertiPUR-US-certified memory foam is free of harmful chemicals
4-layer design with a removable, washable bamboo outer cover for easy maintenance
Contour design with two different heights to suit different sleeping preferences
Ventilated air cell technology layer promotes airflow and reduces heat buildup
Cons
Some users may find the pillow too firm or high, depending on their personal preferences
The bamboo outer cover may be prone to wrinkling or shrinkage after washing
Some users may experience a slight odor upon initial unpackaging, but this typically dissipates within a few days
Best Pillow for Allergies for Back Sleepers: downluxe Down Alternative Pillows
The downluxe Down Alternative Pillows are designed to mimic the softness and loft of traditional down pillows but without the risk of allergies. The pillows are filled with a premium polyester fiberfill that is hypoallergenic and resistant to dust mites, mold, and mildew. The cover of the pillow is made of a breathable cotton fabric that helps to wick away moisture and keep the pillow cool throughout the night. The pillows are medium-firm and provide good support for back sleepers.
Being an Amazon's Choice for downluxe, this pillow can come in three different sizes: standard, queen, and king.
The best part is that they come in pairs, so these prices are for two pillows!!!
Pros
Hypoallergenic and resistant to dust mites, mold, and mildew.
Soft and comfortable, with a good level of support for back sleepers.
The breathable cotton cover helps to keep the pillow cool and dry.
Easy to care for and machine washable.
Cons
May lose their shape and flatten over time.
Some users may prefer the feel of natural down pillows.
May have a slight odor when first removed from the packaging, but will soon dissipate.
Best Eco-friendly Pillow for Back Sleepers: Talalay Latex Pillow
As an eco-friendly option for back sleepers, we recommend a high-quality pillow called the Talalay Latex Pillow. Talalay latex foam, known for its breathability, durability, and support, is used in its production. The pillow's cover is made of a machine-washable, removable, and breathable material for simple maintenance. The Talalay Latex Pillow is a hypoallergenic, chemical-free, and environmentally friendly choice.
On Amazon, at the time of publication, it is available in both queen low profile ($59.99) and queen size ($72.99).
Pros
Made with Talalay latex foam.
The medium firmness level offers the perfect balance of support and comfort for back sleepers.
The removable cover is soft, breathable, and machine washable, making it easy to maintain.
Hypoallergenic and free from any harmful chemicals, making it a safe option for people with allergies or sensitivities.
Eco-friendly option that is made with sustainable materials.
Cons
Some users have reported a noticeable chemical odor when first unpacking the pillow, which may take some time to dissipate.
Final thoughts
Whether you want an eco-friendly pillow, you suffer from allergies or neck pain, in the case you are a back sleeper, you probably found your ideal pillow today. We thank you very much for reading our blog and if you want to learn more about pillows, feel free to check out our website.
コメント