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Writer's picturePillow Lord

Best ergonomic pillows 2023: for every type of sleeper

Welcome to our most recent article on the top ergonomic pillows of 2023! For general health and well-being, getting a good night's sleep is crucial, and the correct pillow can make all the difference. Whether you prefer to sleep on your side, back, or stomach, an ergonomic pillow is available to suit your preferences. Based on criteria including comfort, support, and durability, we'll be presenting our top selections for the best ergonomic pillows of 2023 in this article. So take a seat back, relax, and prepare to educate yourself, to always make a more informed decision.


Best ergonomic pillow for side sleepers: Enther Cervical Memory Foam Pillow

Best ergonomic pillow for back sleepers: TEMPUR-Ergo Advanced Neck Relief Pillow

Best ergonomic pillow for stomach sleepers: Elite Rest Ultra Slim Sleeper Memory Foam Pillow

​Best ergonomic pillow for combination sleepers: EPABO Contour Memory Foam Pillow

​Best firm ergonomic pillow: Tempur-Pedic TEMPUR-Ergo Neck Pillow

Best cooling ergonomic pillow: Tempur-Pedic TEMPUR-Ergo Cooling Neck Pillow

Best ergonomic pillow for neck pain: HOMCA Memory Foam Cervical Pillow

Best overall: Tempur-Pedic TEMPUR-Cloud ProHi Memory Foam Pillow

Made with the famous TEMPUR material, the TEMPUR-Cloud ProHi Memory Foam Pillows conform to the shape of your body, to offer personalized support. With a removable and washable cover (for easy maintenance), which is considered to also be breathable and soft for many customers, these pillows are an ideal option for those who are looking for an ergonomic pillow.


The vitals of these pillows are...

​Queen size

King size

High style

$99.99 (-41%)

$122.99 (-35%)

Medium stlye

$119.25 (-20%)

​$126.99 (-16%)

Low style

At the time of publication this option is not available (it will soon be, maybe even when you're reading this).

$116.99 (-38%)


Pros

  • Customers have said that it provides a soft and comfortable sleep experience.

  • It is designed to alleviate neck, shoulder, and back pressure points, reducing pain and discomfort.

  • The pillow adapts to the user's sleep position, providing customized support and aligning the spine.

  • The removable cover is easy to clean, maintaining the hygiene and freshness of the pillow.

  • The pillow's height is suitable for those who prefer a higher pillow and need more support.


Cons

  • The pillow may have a strong odor when first unpacked due to the TEMPUR material, which can take some time to dissipate.

  • The pillow may be too high for some users, causing discomfort and strain on the neck.

  • The pillow is relatively expensive compared to other pillows in the market.

We also have a more detailed review for those who want to clear up even more doubts and learn everything needed to know before buying these pillows...




​Best ergonomic pillow for side sleepers: Enther Cervical Memory Foam Pillow


The Enther Cervical Memory Foam Pillow is an ergonomic pillow designed for side sleepers. It features a memory foam core made from a third-generation non-temperature sensing memory cotton technology that is said to rebound within 3-5 seconds, is durable, and retains its softness throughout the year. The pillow also has 120 breathable honeycomb holes in the foam core, ensuring breathability and comfort throughout the night. The pillow has two neck support levels and is suitable for back and stomach sleepers as well, helping to alleviate neck and shoulder pain.


Each pillow comes with two-layer covers (an inner cotton cover and an outer microfiber pillowcase) that are removable and machine-washable for easy cleaning. The product is also chemical-free and CertiPUR-US certified for better health.


On Amazon, they can be found for $23.86 in the case of 2nd generation (-15%) and $39.99 (original).

Pros

  • The memory foam core is durable and retains its softness throughout the year.

  • The 120 breathable honeycomb holes in the foam core provide ventilation for comfortable sleeping.

  • The two-layer covers are removable and machine washable for easy cleaning.

  • The product is chemical-free and CertiPUR-US certified for better health.

  • The manufacturer offers a 30-day satisfaction guarantee.


Cons

  • The pillow may have a strong odor upon arrival, which can take some time to dissipate.

  • The pillow may not be suitable for people with certain fabrics or materials allergies.



Best ergonomic pillow for back sleepers: Tempur-Pedic TEMPUR-Ergo Advanced Neck Relief Pillow

The Tempur-Pedic TEMPUR-Ergo Advanced Neck Relief Pillow is an ergonomic pillow designed to alleviate neck pain and provide personalized support throughout the night. The pillow has a unique dual-feel shape with two zones of support, including firmer sides to support your neck and a softer center to cradle your head. It is designed to relieve pressure and return to shape in the morning. The pillow is made of durable and reliable adaptive TEMPUR material that never loses its shape, providing superior support and alignment year after year. Additionally, the pillow comes with a washable cover for personalized comfort.


On Amazon, these can be found for $106.90, but come in pieces of two. Having said this, each pillow is available for approximately $50.

Pros

  • Ergonomic design with two zones of support

  • Specially curved shape with high and low profile edges

  • Firmer sides support the neck and a softer center cradles the head

  • Expertly engineered to relieve pressure and provide personalized support

  • Made of durable and reliable adaptive TEMPUR material that never loses its shape

  • Comes with a washable cover for personalized comfort

  • Ideal for back sleepers who need support for their neck and head

  • Helps alleviate neck pain and stiffness

  • Offers excellent motion isolation, reducing disturbances from a partner's movements


Cons

  • May have a chemical smell when first unpacked, but this should dissipate within a few days

  • The TEMPUR material may take some time to adjust to the user's body temperature and shape, which may cause initial discomfort or a feeling of sinking into the pillow.



Best ergonomic pillow for stomach sleepers: Elite Rest Ultra Slim Sleeper Memory Foam Pillow

The Elite Rest Slim Sleeper Memory Foam Pillow is a premium-quality pillow designed to provide maximum comfort and spinal support for stomach and back sleepers who prefer a flatter pillow. Its ultra-slim 2.5-inch design (it is also available with 3 inches of thickness, but we recommend 2.5 for stomach sleepers) features ergonomic edges and a half-pillow shape with a rounded top and flat bottom to offer extra stability while sleeping. The pillow's high-quality memory foam is durable and long-lasting, odor-free, and hypoallergenic, making it a safe and healthy choice for people with allergies.


Additionally, the pillow comes with a removable and machine-washable premium 100% cotton cover that is soft and breathable. Its thin and flat design also helps improve breathing and reduce snoring while sleeping, making it an ideal choice for people who suffer from sleep apnea, and neck, back, or shoulder pain.

On Amazon, it is available for $49.99.


Pros

  • Ultra-slim design offers maximum comfort for stomach and back sleepers who prefer a flatter pillow

  • Provides comfortable spinal support and helps improve breathing and reduce snoring

  • Made of safe, high-quality, and durable memory foam

  • Hypoallergenic and odor-free, suitable for people with allergies

  • Removable and machine washable cotton cover

  • Dual sleeping surface with a rounded top and flat bottom for extra stability


Cons

  • Some users may find the pillow too firm, especially during the initial period of use

  • Some users may experience an initial chemical odor when first unpacked, but this should dissipate within a few days



Best ergonomic pillow for combination sleepers: EPABO Contour Memory Foam Pillow


The EPABO Contour Memory Foam Pillow is a luxurious sleeping pillow that provides therapeutic relief for all sleepers, especially those who experience neck pain. Its ergonomic design has a proven contour that supports and aligns your head, neck, shoulder, and back. The pillow's breathable memory foam is said to provide better air circulation to keep you cool, and the hypoallergenic rayon/polyester blend pillowcase is said to feel silky and soft on the skin (as per customer experience and EPABO).


On Amazon, at the time of publication, these can be found in two sizes: queen (starting from $26) and king (starting from $55.86).


Pros

  • Ergonomic design supports and aligns the head, neck, shoulder

  • Memory foam is breathable (especially good for hot sleepers)

  • The hypoallergenic pillow case is made of a chemical-free, rayon/polyester for added comfort.

  • The pillow is designed to provide therapeutic relief for all sleepers (especially effective with neck pain).

  • 30-day satisfaction guarantee offered

Cons

  • Some customers may experience discomfort during the first two weeks while their body adjusts to the correct position of the pillow.

  • The pillow may have a slight odor when first opened, but this usually dissipates after a few days of use.





Best firm ergonomic pillow: Tempur-Pedic TEMPUR-Ergo Neck Pillow

The Tempur-Pedic Ergo Neck Pillow is a supportive and comfortable option for those looking to alleviate neck pain and stiffness. Made with Tempur-Pedic's proprietary TEMPUR material, this pillow conforms to the shape of your head and neck, providing personalized support and pressure relief. The pillow also features an ergonomic shape with a contoured design that cradles your neck and shoulders, promoting proper spinal alignment.


On Amazon, they can be found for $119 (small profile), $68.79 for a medium profile size (-31%), and $109 (large profile).

Pros

  • Offers excellent support for the neck and shoulders

  • Contoured design helps with spinal alignment

  • Conforms to the shape of your head and neck for personalized support

  • Made with high-quality, durable materials

  • Removable and washable cover for easy cleaning

  • Comes with a 5-year limited warranty


Cons

  • Some users may find it too firm or too high for their liking

  • More expensive than some other neck pillows on the market




Best cooling ergonomic pillow: Tempur-Pedic TEMPUR-Ergo Cooling Neck Pillow


The TEMPUR-Ergo Cooling Neck Pillow is a high-end pillow designed to provide personalized support and cooling comfort for the head and neck. It is made with Tempur-Pedic's proprietary TEMPUR material, which adapts to your body's temperature, shape, and weight, providing (as mentioned before) customized support and alignment for the neck and shoulders. The pillow is also equipped with a removable cooling cover that helps regulate body temperature during sleep.


On Amazon, they can be found for $149 and discounts are offered often throughout the year.


Pros

  • Personalized support: The TEMPUR material conforms to the shape and weight of your head and neck, providing customized support and alignment.

  • Cooling comfort: The removable cooling cover helps regulate body temperature during sleep, providing a cooler and more comfortable sleeping experience.

  • High-quality materials: The pillow is made with high-quality materials that are durable and designed to last.

  • Easy to clean: The pillow's removable cover is machine washable.


Cons

  • Expensive: The TEMPUR-Ergo Cooling Neck Pillow is more expensive than many other pillows on the market.

  • Heavy: The pillow's Tempur material is dense and heavy, which may be uncomfortable for some users.

  • May take time to adjust: Because the pillow is designed to provide customized support, it may take some time to adjust to the feel of the pillow.



Best ergonomic pillow for neck pain: HOMCA Memory Foam Cervical Pillow

The HOMCA 2 in 1 Cervical Pillow is a versatile and ergonomic pillow designed to provide quality sleep and alleviate neck pain. It combines a neck roll pillow and a contour pillow, allowing you to sleep on both sides. The pillow features an ergonomic design that supports and aligns your head, neck, shoulder, and back in a neutral position, helping you drift off into uninterrupted slumber and wake up feeling fresh. The pillow's armrest design includes specific grooves that allow your arms to go under for comfortable sleep, making it suitable for all kinds of sleeping postures.


On Amazon, at the time of publication, these pillows are available for $48.99.

Pros

  • 2 in 1 design combines a neck roll pillow and a contour pillow for versatility and comfort

  • Ergonomic design supports and aligns your head, neck, shoulder, and back in a neutral position for quality sleep and pain relief

  • The hypoallergenic rayon/polyester blend pillowcase is silky soft and smooth, keeping you cool and comfortable throughout the night

  • Armrest design includes specific grooves for comfortable sleep, making it suitable for all kinds of sleeping postures

  • The pillow is made of pure memory foam that is firm and provides maximum comfort while easing your head, neck, shoulder, and back muscles

  • Removable pillowcase is easy to clean and machine washable


Cons

  • Some users may find the pillow too firm or too high, requiring a booster pad or adjustment in the sleeping position

  • The chemical odor upon opening the pillow may take some time to dissipate

  • The armrest design may not be suitable for everyone's sleeping preferences.


Final thoughts


In conclusion, choosing the right ergonomic pillow can make all the difference in getting a good night's sleep and waking up refreshed and pain-free. We have highlighted some of the best ergonomic pillows for every type of sleeper, including back sleepers, stomach sleepers, side sleepers, and combination sleepers. Each pillow has its unique features and benefits, but they all share one thing in common: they are designed to provide personalized support and comfort. When shopping for an ergonomic pillow, consider factors such as the pillow's size, shape, firmness, and materials, as well as any specific sleeping preferences or health concerns. With the right ergonomic pillow, you can say goodbye to neck pain, snoring, and restless nights and hello to a more comfortable, restful sleep.





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